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List of weight training exercises : ウィキペディア英語版 | List of weight training exercises
This is a partial list of weight training exercises organized by muscle group. ==Overview== The human body can be broken down into different muscles and muscle groups. The muscles can be worked and strengthened by exercise. This table shows major muscles and the exercises used to work and strengthen that muscle.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「List of weight training exercises」の詳細全文を読む
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